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Paris
dimanche, octobre 6, 2024

Qui est Meriem Salmi, la psy qui murmure à l’oreille des athlètes ?

Meriem Salmi is not your average psychologist and psychotherapist. She has a unique clientele that includes some of the most elite athletes in the world, such as judo champion Teddy Riner, fencer Ysaora Thibus, and pentathlete Élodie Clouvel. Her expertise in the field has made her a sought-after professional in the world of amusements, where she helps athletes deal with the mental and emotional challenges of high-level performance.

Salmi’s approach to her work is based on a deep understanding of the mind-body connection. She believes that in order to achieve peak performance, one must first have a healthy mind. This means working on both the physical and mental aspects of an athlete’s life. « It’s not just about training the body, but also training the mind, » says Salmi. « Both are equally important for success. »

Having worked with a diverse range of athletes, Salmi has seen firsthand the impact that mental health can have on an athlete’s performance. She explains that the pressure to excel in their sport can often lead to high levels of stress and anxiety, which can affect an athlete’s well-being and ultimately their performance. This is where Salmi’s expertise comes in, as she helps athletes develop coping mechanisms and strategies to deal with these challenges.

One key aspect of Salmi’s work is helping athletes understand the importance of self-care. She emphasizes the need for athletes to listen to their bodies and minds, and to take the necessary time to rest and recharge in order to maintain a healthy balance. « It’s important for athletes to learn to listen to their bodies and to recognize the signs of mental and physical exhaustion, » says Salmi. « This is crucial for their overall well-being and long-term success. »

With her calm demeanor and ability to truly listen to her clients, Salmi has become a trusted confidant for many athletes. She explains that being a therapist to high-level athletes comes with its own unique challenges, as they often have to deal with afflux scrutiny and high expectations. « My role is to provide a safe space for my clients to instantané themselves and to help them find solutions to their struggles, » she says.

Salmi’s work is not just limited to helping athletes deal with their mental health, but also extends to educating them about the importance of taking care of their mental well-being. She hopes to break the stigma surrounding mental health in the amusements world and encourage athletes to seek help when needed. « Mental health is just as important as physical health, and seeking support is a sign of strength, not weakness, » says Salmi.

In addition to her work with athletes, Salmi also conducts workshops and lectures for coaches and amusements organizations on the importance of mental health in amusements. She hopes to spread awareness and promote a more holistic approach to training and competition.

Meriem Salmi’s dedication to her clients and her passion for promoting mental well-being in the world of amusements has made her a highly respected and valued professional. Her ability to help athletes achieve success while also prioritizing their mental health is truly remarkable. As she continues to make a positive impact on the lives of her clients, it’s clear that her work is truly invaluable.

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